Over 40 and think you’ll never be fit again?

Imagine waking up each morning feeling:

💪 Empowered & ready to take on the day

🧠 Mentally sharp (bye-bye pre-menopausal brain fog)

🏃‍♀️ Energized & able to keep up with the family

Fueling your body with quality foods (while still enjoying the treats you love 🍷)

is the first step towards lifelong wellness.

And I make it crazy easy.

I've been exactly where you are.

I gave up the battle with my weight a long time ago, right when I gave up dieting for good. I was tired of feeling deprived, tired of feeling not good enough, and even more tired of feeling sick and exhausted.

Maybe you feel like you’ll never lose weight, get fit, or feel good again. Maybe you think it’s not possible to get your energy back, motivation up, or body feeling and looking good again.

But guess what? The key to a healthy and vibrant life is RIGHT HERE.

I've created a NO-DIET approach to help you eat clean and simple meals that are enjoyable and get fit with easy workouts that don’t take up too much of your time!

Get ready to reclaim your health

with the …

FitLife Jumpstart Your Journey Kit!

Your Investment: $67


Hi! Brenda here!

I help women over 40 uncover what to eat and find motivational workouts they’ll stick with so they can lose weight, ditch the daily aches and pains, and feel energized without the diet dogma or spending hours in the gym.

I know what it feels like to hit 40 and suddenly trying to lose even 5 pounds feels impossible.

Just a few years ago I was 30 pounds overweight, felt like I needed a nap at 2 p.m. every day, wore baggy clothes to hide my fat, and had little self-confidence.

What I found in my journey is that the way most teach weight loss and exercise doesn’t work past this week or next month.

Sure, you might see the scale drop a few pounds when you’re being strict. But what I wanted is to live my life, aka go out to dinner with my husband or have a Michelob Ultra on a Friday night and still lose weight.

I needed a plan for the long term.

That’s why I created a system to build healthy habits and a stronger body that is sustainable.

The best part? When you establish healthy habits and work towards a stronger body, you’ll not only help you control your weight – but it improves your mood (your family will thank me later), boost your energy and make you feel like anything is possible (it is!).


What if you could actually slim down and lose inches without dieting?

Imagine feeling lighter and more energetic to be able to enjoy doing things with the people you love the most.




So what does my program offer you? Glad you asked!

A rocking 21 Day Clean Eating Guide: a step by step manual showing you exactly how to eat the right way, ensuring that you get all the delicious nutrients your body needs WITHOUT feeling deprivation or guilt!

A no-hassle Recipe Guide: packed with over 30 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.

Daily Email Support: To hold you accountable and provide you lots of love and encouragement when you need it!

Suggested Meals: To help you stay on track. I want you to be super successful.

A Shopping List by phases: What this means is that you will learn how to make trips to the supermarket super simple. Which makes prepping and cooking a breeze not an UNDERTAKING.

21 Day Workout Plan: a simple workout plan to make it EASY for you to get fit - perfect for a busy woman like you!

Plus get a 7 minute workout video

Sometimes life happens, but we still want to get that movement in and I make it crazy easy with this 7 minute workout!

What if you could regain your LIFE and BODY?

This is the way!

Jumpstart Your Journey Kit

This program is specially designed for you to take back control of your life.


The FitLife Jumpstart Your Journey Kit will have you living a revitalized, rejuvenated life in no time!

Your Investment: $67

Total Value = $127

Today’s Price = $67

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